Childhood Trauma

Don’t go for therapy if…

Here is some advice from a professional therapist: Don’t go for therapy if you are not ready to feel your pain. You can’t heal the pains you have refused to feel. Embarking on a journey of therapy can be daunting, but it’s important to acknowledge the challenge upfront. As a professional therapist, I’ve seen individuals …

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The Profound Impact of Unresolved Childhood Trauma on Adult Relationships

Our childhood experiences have a profound impact on shaping various aspects of our lives, including our capacity to form and sustain healthy adult relationships. Regrettably, unresolved childhood trauma can have a lingering effect on our emotional well-being, often presenting itself in challenging ways within our relationships. Unresolved childhood trauma encompasses various negative experiences, including neglect, …

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